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111

Department of Nutrition

Certificate in Nutritional Therapy

The number of attempts remaining is 2

1 / 50

1. What is the recommendation for protein
intake during pregnancy ?

2 / 50

2. What is the primary function of vitamin E
(tocopherol) in the body?

3 / 50

3. Iron deficiency can cause anemia.

4 / 50

4. A calorie is a unit of

5 / 50

5. What is the recommended dietary
allowance (RDA) for calcium for adults
aged 19–30 years?

6 / 50

6. Excess sodium in the diet is linked to which health condition?

7 / 50

7. What is the effect of too much sodium on
health?

8 / 50

8. What is the primary source of vitamin
B12?

9 / 50

9. What is the recommendation for individuals
engaging in activities that require attention, skill,
or coordination?

10 / 50

10. What is the recommended dietary
allowance (RDA) for fluoride for adults?

11 / 50

11. What are the symptoms of vitamin A
deficiency?

12 / 50

12. What is the primary function of vitamin D
(cholecalciferol) in the body?

13 / 50

13. What is the role of probiotics in gut
health?

14 / 50

14. What is the term for the deficiency disease
characterized by anemia and neurological
disorders?

15 / 50

15. Which of the following is not a micronutrient?

16 / 50

16. What is the deficiency disease from a
lack of vitamin B1 (thiamin) called?

17 / 50

17. Which vitamin is important for amino acid
metabolism and neurotransmitter synthesis?

18 / 50

18. What is the recommendation for sodium intake?

19 / 50

19. A gram (g) is a unit of:

20 / 50

20. Which of the following is a good source of
iron?

21 / 50

21. What are the symptoms of vitamin D
deficiency?

22 / 50

22. Minerals can be categorized into macro and trace minerals.

23 / 50

23. What is the recommendation for maintaining
body weight in a healthy range?

24 / 50

24. The pancreas stores bile.

25 / 50

25. Which organ is primarily responsible for detoxification in the body?

26 / 50

26. What are the symptoms of iron deficiency?

27 / 50

27. What is the primary function of vitamin B1
(thiamin)?

28 / 50

28. Which vitamin is essential for the
metabolism of folate and the formation of
red blood cells?

29 / 50

29. Which of the following is a best source
of vitamin E?

30 / 50

30. Which mineral is crucial for oxygen transport in the blood?

31 / 50

31. What is the role of folate in the body?

32 / 50

32. Which vitamin is important for collagen synthesis?

33 / 50

33. What is the recommendation for wholegrain intake?

34 / 50

34. What is the recommendation for fat intake?

35 / 50

35. How does dietary fat affect cholesterol
levels?

36 / 50

36. What is the primary function of
vitamin K (menadione) in the body?

37 / 50

37. Which of the following fats should be limited in a healthy diet?

38 / 50

38. What is the recommended dietary
allowance (RDA) for zinc for adult males?

39 / 50

39. What is the recommended intake of
protein for an adult woman who is not
pregnant?

40 / 50

40. Which of the following is the primary
source of vitamin D?

41 / 50

41. Proteins are made up of amino acids.

42 / 50

42. What is the deficiency disease caused
by a lack of vitamin B3 (niacin)?

43 / 50

43. What is the recommended dietary
allowance (RDA) for vitamin B12 for adults
aged 19–30 years?

44 / 50

44. What are the symptoms of vitamin E
deficiency?

45 / 50

45. Vitamin C is fat-soluble.

46 / 50

46. Which nutrient aids in bowel regularity and digestion?

47 / 50

47. Vitamins are organic compounds needed in small quantities.

48 / 50

48. Which vitamin is essential for collagen
synthesis and immune function?

49 / 50

49. What is the most common allergen in
cow's milk?

50 / 50

50. Which mineral is crucial for bone
health and development?

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